{"product_id":"bernessi-45-14-cm-foam-roller-textured-muscle-massage-roller-for-yoga-stretching-recovery","title":"Bernessi 45 × 14 cm Foam Roller – Textured Muscle Massage Roller for Yoga, Stretching \u0026 Recovery","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eEnhance your fitness routine with the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eBernessi Foam Roller\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, a versatile exercise accessory designed for muscle rolling, stretching and mobility exercises. Whether you're warming up before training, cooling down after a workout or adding variety to your yoga and Pilates sessions, this roller provides a practical way to incorporate self-massage into your routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMeasuring 45 cm long and 14 cm in diameter, it offers a useful balance of coverage and portability for everyday use at home or in the gym.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTextured Surface for Targeted Rolling\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe textured surface provides varied contact points as you roll over selected muscle groups. Use slow, controlled movements to target areas such as your calves, thighs, hamstrings and glutes as part of your regular stretching and recovery routine.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFirm Foam Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for repeated use, the roller features a firm foam construction that supports bodyweight rolling exercises. Its textured exterior allows you to vary your position and pressure according to your comfort and exercise needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupport Your Mobility Routine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIncorporate foam rolling into your warm-up, cool-down and stretching sessions. It can help you relax tight-feeling muscles and support your flexibility routine when combined with appropriate movement and exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eConvenient 45 × 14 cm Size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith a length of 45 cm and a diameter of 14 cm, the roller is suitable for a variety of floor-based exercises and muscle-rolling techniques. Its compact size makes it easy to keep with your fitness accessories at home or take to the gym.\u003c\/span\u003e\u003c\/p\u003e","brand":"LetsTango","offers":[{"title":"Default Title","offer_id":67608802492596,"sku":"BNSRORL","price":58.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0466\/3754\/7672\/files\/cea7d51a-3a97-4bc4-9a60-9b6db14aaf11.jpg?v=1793389217","url":"https:\/\/www.letstango.com\/products\/bernessi-45-14-cm-foam-roller-textured-muscle-massage-roller-for-yoga-stretching-recovery","provider":"LetsTango","version":"1.0","type":"link"}