Stay connected, active and informed with the Garmin Venu 4 45mm, featuring a stylish Silver case with Citron Silicone Band and a bright AMOLED touchscreen designed for everyday use. Built for fitness enthusiasts and everyday wellness, Venu 4 combines advanced health monitoring, GPS navigation, smart features and long-lasting battery life in a sleek smartwatch.
The 45mm Venu 4 features a 1.4-inch AMOLED display with 454 × 454-pixel resolution, stainless steel bezel and a comfortable silicone band. Its touchscreen interface makes it easy to access workouts, health statistics, notifications, music and smart features at a glance.
Track your daily activity and health trends with features including heart-rate monitoring, HRV Status, Body Battery, Pulse Ox, sleep tracking, stress tracking, training readiness, recovery time and women's health tracking. The Garmin ECG App is also supported where available.
For outdoor and fitness activities, Venu 4 provides multi-band GNSS, workout tracking and wrist-based running dynamics. It also includes built-in music storage, Garmin Pay, smart notifications, a built-in speaker and microphone for calls, plus a convenient LED flashlight.
Battery life is one of its major advantages: the 45mm model provides up to 12 days in smartwatch mode, up to 25 days in Battery Saver mode, and up to 20 hours in GPS-only mode.
With 5 ATM water resistance, Venu 4 is designed to keep up with everyday activities and swimming while offering a versatile look that works just as well at the gym, outdoors or at work.
- 45mm Garmin Venu 4
- Silver case with Citron Silicone Band
- Bright 1.4-inch AMOLED touchscreen
- 454 × 454 pixel resolution
- Stainless steel bezel
- Multi-band GNSS / advanced GPS
- Up to 12 days smartwatch battery life
- Up to 25 days Battery Saver mode
- Up to 20 hours GPS-only mode
- Heart-rate monitoring
- HRV Status and Body Battery
- Sleep Score and advanced sleep tracking
- Pulse Ox blood oxygen tracking
- Garmin ECG App
- Training Readiness and Training Status
- Recovery Time
- Built-in LED flashlight
