Polar Loop Activity and Sleep Tracker
The Polar Loop Activity Tracker is crafted for those health conscious few whose priority it is to stay fit. It is not only very useful in helping you track and guide you to a healthy, active lifestyle, it also looks cutting edge and stylish. It is designed in such a way that it looks good on anything you wear so you can keep it on all day and monitor your activity. It features an Activity Guide that nudges you to stay active all day an Activity Benefit that gives you regular feedback. This is done on a daily, weekly and monthly basis.
It gives you an overall look at your daily activity, calories burned, number of steps taken and also the time of the day so you won’t miss you watch. You won’t need a personal trainer when you have the Polar Flow app and Polar Flow web service that give you guidance for free. The highlight is, not only can you wear this amazing little device all day long, you can wear it on both land and underwater. It measures your activity even while you swim.
Decide if you want to burn the fat or improve your overall fitness. The Polar EnergyPointer, apart from being simple to use, also keeps you updated on the center point between fat burning and fitness improvement. So you know that when you are below that point its fat burning that’s getting done and when you rise above it, it’s the aerobic fitness that you are achieving.
The Polar Loop Activity Tracker accurately calculates the number of calories that are burned based on individual data like height, weight, age, workout intensity, and gender.
Your heart rate is basically the representation of the measurement of work your heart does. The Polar FT1 Heart Rate Monitor expresses heart rate as the number of bpm or as the percentage of your maximum heart rate. It can also be shown as a percentage of your heart rate reserve. This is the difference between the resting heart rate and maximum heart rate.
24/7 Activity Tracking
The Polar Loop Activity Tracker monitors and registers your daily activity as well as the different intensity levels of your activity all day long and even in the night time if you keep it on. This process of tracking and registering goes on for 24 hours a day and 7 days a week. Apart from depicting your daily activities at low, medium and high intensities it also shows your resting and sitting times. You can even keep a track of all the calories you burn and the steps you take.
Stay motivated to stay fit all the time with the Activity Guide that shows you how active you’ve been during the day and also how much you lag behind at meeting the global recommendation for physical activity. You get practical advice such as walk for 30 minutes or jog for 15 minutes so you have the option to choose how you want to reach your daily activity goals.
The Polar Loop Activity Tracker counts the number of steps you take during the day. This makes for easy targeting of daily activities. It advises you to reach 10000 steps or more on a daily basis.
The Activity zones track your daily activity at five different intensity levels which include resting, sitting, low, medium and high. Keeping regular tabs of your activity is now possible with the Polar Flow web service and mobile app. Reach your activity goals faster by comparing each intensity level with the next. The higher the intensity, the faster your activity goal is reached.
The Training Diary lets you follow up your training and also plan future training sessions. You will also have the option to see your progress in a week or month view, complete with a Weeks summary.
The watch is available in a cool black color that looks and feels great. It is also very durable for outdoor sports. It also features an LED display for clear readings. It displays text in English. It is embedded with a rechargeable battery that has a battery life of 5 days continuously. It also displays the time of the day in 12 and 24 hour formats. It is water resistant for a depth of up to 20m.